Cycling tips and training

Training for a bike tour
Time in the saddle is the only way to be sure your legs - and butt! - are ready for your bike tour. Here are our tips and suggested training schedule.

Riding on tour
What should you expect on your bicycle tour? We offer helpful guidelines, tips, and advice on how to stay safe and healthy on your tour.

Fixing a bike flat

Start small
Interested in trying out bike touring, but not sure where to start? Our tips to ease into it before building up to grander cycling adventures.