Tap above to jump to different sections of this tour
-
Discover the culture and culinary delights of Catalonia
Girona country is an area containing great geographical diversity. From the well-known Costa Brava to the Pyrenees, there is a huge range of different landscapes full of history and culture.
On this week-long itinerary, you'll discover the Empordà, one of the oldest wine-producing regions in the world. Thanks to the Mediterranean climate and the soil, this area is a perfect terrain to produce grapes. The ancient farmers in the area decided to use the plains for planting olive trees and the slopes toward the mountains for planting terraced vineyards, separated by dry-stone walls. Girona has a nice cyclist ambiance. The Empordà plain is a great area for cycle tourism. Ride through the quiet back roads, enjoying the great diversity of landscape, and visit interesting cultural and historical sites as well.
Since 2005, influential wine guru Robert Parker put Empordà on the world wine-producing map. Thanks to the hard work of the wineries, this area has been certified as an Origin Designation of Empordà.
As the region has so many different landscapes, there is a rich variety of land products which has developed a great variety of traditional cuisine. Nowadays, this cuisine combines with prestigious gastronomy, with famous chefs like Ferran Adrià, from restaurant El Bullí, or the three brothers, from the 3* Michelin restaurant El Celler de Can Roca considered the best restaurant in the world in 2013 and 2015.
Highlights
- Cycle through l’Empordà, one of the most beautiful landscapes of Catalonia
- Discover the land products of the region!
- Visit some local museums of the history of fishing, cork manufacturing, or anchovies, ancient factory of flour, marmalade shop, or an oil mill
- Admire the surrealist genius Salvador Dalí born in Figueres
Learn More
Learn more about guided tours or see more Spain bike tours.
-
Traveler photos
-
Daily program
Day 1: Individual arrival to Girona
You'll find plenty to do in Girona. The city is famous for having one of the best-preserved Jewish old towns, and the Cathedral boasts one of the largest stone vaulted spaces in Gothic architecture. A walk along the city walls is highly recommended or following the Onyar River, which gives you a nice picturesque view of the colored houses of Onyar River.
Overnight in GironaDay 2: Girona – Sant Feliu de Guíxols (28 miles/45km; elevation gain 919 feet/280m)
On your first day of cycling, you will meet with the local tour representative to receive your bikes. You will follow a cycle path to exit the city to the south. The ride takes you straight to the Mediterranean Sea. This section follows greenway called “El Carrilet,” passing through the towns of Quart, Cassà de la Selva, Llagostera, and Santa Cristina d'Aro. Along the route we always have the Gavarres Massif as a backdrop, a mountainous forest area, consisting mainly of oaks, important for the cork production.
Overnight in San Feliu de GuíxolsDay 3: Sant Feliu de Guíxols – Calella de Palafrugell (19 miles/30km; elevation gain 889 feet/271m)
Today you’ll ride North along the coast combining the coastal road with the front sea boulevards, visiting the main port town of Palamós. After a few kilometers, you’ll pass the unspoiled cove, Platja de Castell, with its Iberian settlement on the left side. This is a nice place to have a picnic or take a swim in the Mediterranean Sea. Later on, you arrive in the picturesque old fishing village of Calella de Palafrugell, one of the pearls of Costa Brava. On the last section, you’ll be cycling along the greenway called “Ruta del Tren Petit.”
Overnight in Calella de PalafrugellDay 4: Calella de Palafrugell – Torroella de Montgrí (18 miles/29km; elevation gain 787 feet/240m)
The route leads you inland and north, passing through Palafrugell, where you can visit the fish, meat and vegetable market. The market allows you to experience and learn about the products of the land in this region. Here you may choose to visit the Cork Museum. Continue cycling to the medieval village of Pals, one of the better-conserved medieval centers. The ride will take you through natural wetlands with extensive rice fields and long sandy beaches. Today's route ends in Torroella de Montgrí at the foot of the castle Montgri Massif.
Overnight in Torroella de MontgríDay 5: Torroella de Montgrí – Castelló d’Empúries (22 miles/36km; elevation gain 623 feet/190m)
The route continues north passing the Montgrí massif into the county of Alt Empordà. We enter the long Bay of Roses with long, sandy beaches. Onward to the pretty medieval settlement Sant Martí de Empúries and right in front of the superb beach. You should take the time to visit the archeological settlement Empúries with Greek and Roman ruins, the gateway of the classic cultures to the Iberian Peninsular.The route continues north where you will pass through the protected marshlands of Aiguamolls de l’Empordà. The route ends at the village of Castelló d’Empúries with its rich architectural heritage: gothic church, Count’s palace, old market building, and Jewish quarter.
Overnight in Castelló d’EmpúriesDay 6: Loop ride around Castelló d’Empúries (23 miles/37km; elevation gain 702 feet/214m)
This ride provides fantastic views of the Pyrenees as a backdrop while cycling through the 100-year-old vineyards. Today you will ride through the well-known vineyards of Empordà. Moreover, you will have the opportunity to cycle along the most interesting wineries, that are mainly located in the towns of Vilajuïga and Pau.
Overnight in Castelló d’EmpúriesDay 7: Castelló d’Empúries – Figueres (27 miles/43km; elevation gain 1444 feet/440m)
For your final day of cycling, you will head for Peralada (the capital of the wine DO) where you will visit the castle and the medieval town. From there you will cycle across the upper part of the vineyards zone passing by Garriguella, Vilamaniscle and Rabos where you will see the most ancient groves. From there the tour takes you to a long downhill ride where you arrive at your final destination, the city of Figueres. After arriving to Figueres you can enjoy a visit to the world-famous Theatre-Museum Dalí, still one of the most visited tourist sites in Spain.
Overnight in FigueresDay 8: Departure
The tour ends following breakfast. -
Accommodation
Hotels
These are sample hotels and may vary based on availability.
-
Standard accommodations are a mix of 2-star and 3-star hotels
Girona: Hotel Peninsular
Sant Feliu de Guíxols: Hotel Sant Pol or Hotel Barcarola
Calella de Palafrugell: Hotel Sant Roc
Torroella de Montgrí: Fonda Mitjà
Castelló d’Empúries: Hotel Canet
Figueres: Hotel Ronda
-
Premium accommodations are 4-star hotels (or equivalent).
Girona: Hotel Grand Ultonia
Sant Feliu de Guíxols: S'agaro Spa And Welness
Calella de Palafrugell: Hotel Alga
Torroella de Montgrí: Hotel Molí del Mig
Castelló d’Empúries: Palau Macelli
Figueres: Hotel Pirineos
Interested in visiting other areas before or after your tour? Visit our hotels page to learn more about lodging options.
-
-
Bikes
Standard touring bike
BMC Urban Challenge 257 ST (low bar) 2023
Description: Alloy, disc brakes, 28″ wheels and rear rack.
Gear: Shimano Deore 1x11 speed
Sizes: S / M
BMC Urban Challenge 257 2023
Description: Alloy, disc brakes, 28″ wheels and rear rack.
Gear: Shimano Deore 1x11 speed
Sizes: L / XL
Electrically-assisted bike
SPECIALIZED Turbo Como 4.0
Description: Alloy frame, front suspension, 650B x 2.3 tires, Disc brakes
Gear: SRAM NX 1x11 speeds
Motor: Specialized 2.0 /70Nm / 710Wh
Sizes: S / M / L
SPECIALIZED Turbo Vado 4.0 2024
Description: Aluminium frame, front suspension, 650B x 2.3 tyres, disc brakes
Gear: SRAM NX 1x11 speeds
Motor: Specialized 2.0 /70Nm / 710Wh
Sizes: S / M / L / XLMore about electrically-assisted bikes >
Gravel bike
Gravel 2 - Specialized Diverge Comp
Description: Carbon frame, Alloy rims, Disc brakes. Future Shock 2.0 front
Gear: SRAM X1 Eagle AXS (1 x 12) 40T · 11/50T
Size: 49 / 52 / 54 / 56 / 58 / 61
Gravel 3: Specialized Diverge STR Comp
Description: Full carbon frame, Alloy rims, full suspension
Gear: SHIMANO GRX (1 x 12) 40T · 11/51T
Size: 49 / 52 / 54 / 56 / 58
Accessories
Bikes come equipped with:
- 1 pannier (not provided on gravel bikes)
- Helmet
- Map carrier
- Odometer (not provided on touring bikes)
- Water bottle
- Basic repair kit, device mount, and bike lock (one each per booking)
Bike Protection:
Bike protection is included as part of your bike rental. You can read more about that HERE.Pedals:
The bikes will have flat pedals.Helmets:
Helmets are available on this tour. However, we recommend that you bring your own helmet for safety and hygiene purposes.Dates & Prices
Questions about pricing or options? Call +1-215-613-0874 to talk to a Tour Advisor now.
Mar 1–31 (Daily)Mar 1–31 (Daily) € 941 Book Mar 1–31 (Daily)Mar 1–31 (Daily) € 1168 Book Apr 1–30 (Daily)Apr 1–30 (Daily) € 1021 Book Apr 1–30 (Daily)Apr 1–30 (Daily) € 1293 Book May 1–31 (Daily)May 1–31 (Daily) € 1021 Book May 1–31 (Daily)May 1–31 (Daily) € 1293 Book Jun 1–19 (Daily)Jun 1–19 (Daily) € 1021 Book Jun 1–19 (Daily)Jun 1–19 (Daily) € 1293 Book Jun 20–30 (Daily)Jun 20–30 (Daily) € 1131 Book Jun 20–30 (Daily)Jun 20–30 (Daily) € 1457 Book Jul 1–31 (Daily)Jul 1–31 (Daily) € 1131 Book Jul 1–31 (Daily)Jul 1–31 (Daily) € 1457 Book Aug 1–31 (Daily)Aug 1–31 (Daily) € 1131 Book Aug 1–31 (Daily)Aug 1–31 (Daily) € 1457 Book Sep 1–30 (Daily)Sep 1–30 (Daily) € 1131 Book Sep 1–30 (Daily)Sep 1–30 (Daily) € 1457 Book Oct 1–31 (Daily)Oct 1–31 (Daily) € 1021 Book Oct 1–31 (Daily)Oct 1–31 (Daily) € 1293 Book Nov 1–16 (Daily)Nov 1–16 (Daily) € 941 Book Nov 1–16 (Daily)Nov 1–16 (Daily) € 1168 Book Show pricing details and extra options →
Pricing details and extra options
Low season: Daily Mar 1–31 and Nov 1–16
Mid season: Daily Apr 1–Jun 19 and Oct 1–31
High season: Daily Jun 20–Sep 30- Low season 2025 Daily Mar 1–31 & Nov 1–16 from € 9412025 departures: Daily Mar 1–31 and Nov 1–16
2025 March Sun Mon Tue Wed Thu Fri Sat 2025 November Sun Mon Tue Wed Thu Fri Sat Premium accommodations Double occupancy € 1181 Single occupancy € 1568 Solo traveler (1 person in party) € 1645 Standard accommodations Price Double occupancy € 941 Single occupancy € 1168 Solo traveler (1 person in party) € 1245 Bike Rentals Price Standard touring bike Included Gravel bike 2 € 165 Gravel bike 3 € 250 Electric bike € 250 Extra night, Girona Price Premium accommodations Double occupancy € 60 Single occupancy € 112 Standard accommodations Double occupancy € 58 Single occupancy € 109 Extra night, Sant Feliu de Guíxols Price Premium accommodations Double occupancy € 49 Single occupancy € 81 Standard accommodations Double occupancy € 64 Single occupancy € 91 Extra night, Calella Price Premium accommodations Double occupancy € 75 Single occupancy € 133 Standard accommodations Double occupancy € 62 Single occupancy € 89 Extra night, Figueres Price Premium accommodations Double occupancy € 61 Single occupancy € 98 Standard accommodations Double occupancy € 51 Single occupancy € 90 - Mid season 2025 Daily Apr 1–Jun 19 & Oct 1–31 from € 10212025 departures: Daily Apr 1–Jun 19 and Oct 1–31
2025 April Sun Mon Tue Wed Thu Fri Sat 2025 May Sun Mon Tue Wed Thu Fri Sat 2025 June Sun Mon Tue Wed Thu Fri Sat 2025 October Sun Mon Tue Wed Thu Fri Sat Premium accommodations Double occupancy € 1311 Single occupancy € 1794 Solo traveler (1 person in party) € 1871 Standard accommodations Price Double occupancy € 1021 Single occupancy € 1293 Solo traveler (1 person in party) € 1370 Bike Rentals Price Standard touring bike Included Gravel bike 2 € 165 Gravel bike 3 € 250 Electric bike € 250 Extra night, Girona Price Premium accommodations Double occupancy € 72 Single occupancy € 125 Standard accommodations Double occupancy € 60 Single occupancy € 114 Extra night, Sant Feliu de Guíxols Price Premium accommodations Double occupancy € 72 Single occupancy € 115 Standard accommodations Double occupancy € 82 Single occupancy € 125 Extra night, Calella Price Premium accommodations Double occupancy € 83 Single occupancy € 151 Standard accommodations Double occupancy € 78 Single occupancy € 126 Extra night, Figueres Price Premium accommodations Double occupancy € 66 Single occupancy € 107 Standard accommodations Double occupancy € 63 Single occupancy € 114 - High season 2025 Daily Jun 20–Sep 30 from € 11312025 departures: Daily Jun 20–Sep 30
2025 June Sun Mon Tue Wed Thu Fri Sat 2025 July Sun Mon Tue Wed Thu Fri Sat 2025 August Sun Mon Tue Wed Thu Fri Sat 2025 September Sun Mon Tue Wed Thu Fri Sat Premium accommodations Double occupancy € 1601 Single occupancy € 2194 Solo traveler (1 person in party) € 2271 Standard accommodations Price Double occupancy € 1131 Single occupancy € 1457 Solo traveler (1 person in party) € 1534 Bike Rentals Price Standard touring bike Included Gravel bike 2 € 165 Gravel bike 3 € 250 Electric bike € 250 Extra night, Girona Price Premium accommodations Double occupancy € 75 Single occupancy € 131 Standard accommodations Double occupancy € 63 Single occupancy € 119 Extra night, Sant Feliu de Guíxols Price Premium accommodations Double occupancy € 115 Single occupancy € 138 Standard accommodations Double occupancy € 113 Single occupancy € 189 Extra night, Calella Price Premium accommodations Double occupancy € 141 Single occupancy € 265 Standard accommodations Double occupancy € 101 Single occupancy € 172 Extra night, Figueres Price Premium accommodations Double occupancy € 69 Single occupancy € 123 Standard accommodations Double occupancy € 65 Single occupancy € 119 - Extra options
Dinner package includes 4 dinnersPremium accommodations € 143 Standard accommodations € 110 Transfers based on 1-4 travelers, 1 pc. of luggage eachPrice Girona - Girona Airport € 52 Girona - Barcelona Airport € 215 Figueres - Barcelona Airport € 363 Extra options Price La Vinyeta guided visit & wine and local products tasting € 44 Gastronomic dinner 1* Michelin € 158
Included services
- 7 nights’ accommodation in a double room in 3- and 4-star hotels
- Breakfast each morning
- Standard touring bike
- Rental bike protection
- Luggage transfers (1 piece per person)
- Road book and maps for every day; general touristic information of the area
- Navigational app
- Service hotline assistance during the trip (daily, 8a-8p)
- Tourist tax
Surface and terrain
This tour will take place on a mix of paved, secondary roads and packed gravel roads. Stages are 40km average without big climbs.
How to get there
Tour Start and End
Nearest airport: Girona, Spain
Nearest train station: Girona, SpainThe bus from Girona Airport to Girona city takes 25 minutes and costs €2.75. A taxi will takes 25 minutes and costs approximately €30. The start hotel is less than 10 minutes walk from the train/bus station.
Private transfers are also bookable with the local tour operator for a fee (see Dates & Prices for details).
Reviews
-
★★★★★ Paul Weaver 4 months ago
Exceeded expectations
Bike tours, Catalonia was an exemplary tour operator for us. The entire entire office staff welcomed us and rallied around getting our bikes ready to start out on the tour. Our tour guide and sag wagon drivers were fantastic help, and great company throughout. Girona and the whole Costa Brava tour route Was most enjoyable. The beach resort center were very highly developed, and not the sort of bucolic experience we seek , but we’re nonetheless not unpleasant. We were not overly impressed by the restaurant cuisine, in particular found the Michelin star restaurant to be more pretentious than interesting. We would skip that to Ed in a more representative local restaurant another time.
- What was the date of your tour?
- September 2024
- How many tours have you completed?
- 14+
- Difficulty (actual vs. expected)?
- Much easier
- Who is this tour suitable for?
- First-time bike tourists
- Do you recommend this tour?
- Yes
Related locations