Cycling in Tenerife
Explore the largest Canary Island on a guided bike tour through volcanic landscapes and coastal trails
Get ready for an epic cycling experience in Tenerife, the ultimate destination for road cyclists! With its rugged volcanic terrain, endless sunny roads, and unique local culture, Tenerife is built for riders seeking a rewarding challenge. You'll conquer legendary routes, including the climb up Mount Teide, Spain’s highest peak, wind through mountain villages like Vilaflor, and ride along breathtaking coastal routes with panoramic ocean views.
Along the way, you'll refuel with local food and wine, ride through the striking landscapes of Anaga Natural Park, and enjoy a relaxed evening with fellow cyclists at a fun paella party in the hills!
This tour stands out with its exceptional flexibility and bike options. With 2-3 guides and support vehicles, you can choose daily routes that match your ability—short, medium, or long. Plus, you can opt for a range of bikes, including e-bikes, to help you tackle the more challenging climbs. Each day offers spectacular views, expert guidance, and smooth logistics.
Daily Program
Throughout your journey, a team of 2-3 experienced guides will accompany you daily, supported by 1-2 vehicles, allowing you to select your preferred daily distance—whether opting for a short, medium, or longer route.
Day 1: Arrival to Los Abrigos
From the airport, you'll be transported to your first hotel in Los Abrigos. Located on the southern coast, this town offers proximity to beautiful beaches. Spend the evening taking a stroll by the sea, enjoying the charm of the local fishing pier, or experiencing the local Canarian cuisine.
Day 2: Los Abrigos - Vilaflor - Los Abrigos
34 mi - 37 mi - 47 mi / 55 km - 60 km - 75km
The cycling route to Vilaflor offers the perfect warm-up for assessing climbing skills and bike readiness for upcoming challenges. Positioned at 1,400 meters altitude, Vilaflor offers breathtaking vistas of Teide National Park and Mount Teide, Spain's tallest summit. The town's allure lies in its picturesque architecture—whitewashed buildings, flower-filled balconies, and quaint cobbled paths—making it an ideal place to stop for a taste of Canarian coffee.
Elevation: 1000m - 1400m - 1500m
Day 3: Los Abrigos - Mt Teide - Los Abrigos
46 mi. - 55 mi. - 68 mi. / 75 km - 90 km - 110 km
The ascent to Mount Teide from Tenerife's western side offers a gradual 5-6% climb on well-maintained roads with unique volcanic landscapes. Standing as Spain's tallest peak at 12,198 feet, Mount Teide resides within Teide National Park, a UNESCO World Heritage Site known for its volcanic formations and biodiversity. This route presents a physical challenge and reveals the island's historical and natural significance.
Elevation: 1500m - 2200m - 2600m
Day 4: Los Abrigos - Poris de Abona - Los Abrigos
31 mi. - 39 mi. - 47 mi. / 50 km - 62 km - 75km
Today's leisurely ride takes you to Tenerife's eastern part, heading to Poris de Abona, a small fishing village. Here, we will stop for a coffee and a slice of cake by the sea before returning to the hotel.
Elevation: 900m - 1100m - 1600m
Day 5: Arico - Mt. Teide - Los Abrigos
47 mi. - 65 mi. - 84 mi. / 75 km - 105 km - 135 km
The second climb of the week to Mount Teide is from the eastern approach, passing through Güimar en route to El Teide. Pause for a coffee break at the summit and enjoy the remarkable views before descending back to the hotel. This journey poses a challenge, blending the scenic beauty of Vilaflor's high-altitude charm with the demanding climb toward Mount Teide, making it a pinnacle challenge for the week.
Elevation: 1500m - 2400m - 3000m
Day 6: Chio - Masca - Garachico - Icod
25 mi. - 31 mi. - 40 mi. / 40 km - 50 km - 65 km
Today's route spans from Chio in the northwest of the island down the renowned switchbacks to reach the village of Masca. From here, you'll continue towards the coastal town of Garachico, navigating the stunning and tranquil Las Cruces climb to conclude the ride. End the day at Mama Delgado's house in the hills above La Orotava for a fun Paella party.
Elevation: 1000m - 1200m - 1800m
Day 7: Santa Cruz - Anaga Natural Park - La Laguna - Santa cruz
25 mi. - 31 mi. - 44 mi. / 40 km - 50 km - 65 km
Explore the northeast today, conquering the challenging Bailadero climb to reach Anaga's UNESCO Biosphere Reserve. Anaga boasts tall mountains, deep valleys with laurel forests, and panoramic views extending to Mt Teide. The journey continues to La Laguna, a UNESCO World Heritage city with a significant history and vibrant cultural charm, where you'll pause for lunch before ending the trek in Tenerife's capital, Santa Cruz.
Elevation: 1000m - 1400m - 1900m
Day 8: Departure from Santa Cruz
Santa Cruz de Tenerife is known for its mix of modern and historical landmarks like the Auditorio de Tenerife and Plaza de España. If time allows, spend the day shopping along Calle Castillo and enjoying local cuisine. When it's time for departure, you will be transported back to the airport.
Hotels
Each 4-5-star hotel is strategically situated to enhance your cycling adventure, ensuring convenience and offering facilities like spas, gyms, pools, and diverse dining options. These are sample hotels and may vary by availability.
Los Abrigos: Hotel Barceló
Santa Cruz: AC Marriott
Bikes

Road bike with disc brakes
- BMC Teammachine SLR FIVE / Roadmachine FIVE / Pinarello RAHZA / or similar
- Components: Shimano Ultegra

Road bike with electronic gears
- BMC Teammachine SLR THREE / Roadmachine THREE Di2 / Pinarello PARIS / or similar
- Components: Shimano Ultegra Di2 / SRAM Rival AXS

Road bike with electronic gears (plus)
- BMC Teammachine SLR01 FIVE / Pinarello PARIS / or similar
- Components: Shimano Ultegra Di2

VIP road bike
- Factor O2 VAM / or similar
- Components: SRAM Force ASX

Electrically assisted road bike
- BMC AMP / Focus Paralane / or similar
- Components: Shimano Ultegra.

Gravel bike
- Pinarello Grevil or 3T Exploro
- Components: Shimano GRX or Campagnolo Ekar.
Bike Protection:
Bike protection can be purchased at the time of booking. You can read more about that HERE.
Dates & Prices
Questions about pricing or options? Call +1-215-613-0874 to talk to a Tour Advisor now.
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Surface and terrain
The cycling route offers smooth mountain roads with minimal traffic
How to get there
Tour start and end-
Nearest airport: Tenerife South Airport (Aeropuerto de Tenerife Sur, TFS).
Upon arrival, you will be met at the airport and transferred to your hotel in Los Abrigos.
Upon departure, you will be met at your hotel in Santa Cruz and transferred to the airport.
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