We had the most wonderful time on this tour. We are 73 and 75 years old, fairly frequent bike riders at home, and were completely capable of doing this easy route. Mostly flat, had to walk a couple of minor hills, very little riding in traffic. The route was beautiful (we were blessed with great weather in late September), the hotels were outstanding (I recommend taking the dinner package option with the tour; we didn't but ate at the hotels because several were in very small towns. The food was absolutely gourmet.) Our bikes were first class; the whole trip was just magic. People at Biketours.com are super easy to work with. Will definitely use them again.