This was my first bike tour in 15 years. I've toured many countries by bicycle in the past but I was not in good cycling shape when I went on this trip. Fortunately it was completely enjoyable and a great way to start bike touring again. The routes are fabulous, including some dirt roads, and there was almost no traffic. The scenery is varied and the rides along the coast are beautiful. I used a regular bike but most other riders were on e-bikes. Most of the other folks in the group were retired and went on a lot of bicycling tours, including with the same tour operator, Rotalis. There was not much of a range in age. The group stays together so no one is left behind which means that you travel at the pace of the slowest person. The meals were wonderful but lengthy. All in all a very relaxing and interesting tour.