Portugal's Atlantic Coast
Cycle to unmissable UNESCO World Heritage Sites in Óbidos, Sintra, and Cascais
Enjoy an authentic Portuguese adventure surrounded by the abounding beauty of the Atlantic Ocean!
This unmissable cycling tour along Portugal's Atlantic West Coast will bring you through typical fishing villages like Nazaré, Peniche, and Ericeira, all bursting with coastal charm. Breathe in the fresh sea air as you bike and experience a typically Portuguese coastal lifestyle, including stretching out on sublime white sand beaches and tucking into scrumptious seafood in the mellow evenings.
Along the way, you'll discover the well-preserved historic village of Óbidos, dating back to Roman times, whilst, further south, Sintra stands waiting to reveal the secrets of its UNESCO World Heritage Sites, including its breathtaking castles and palaces. When you reach Cape Roca, the westernmost point of Continental Europe, you'll be in awe of a region defined by the grandeur of its towering cliffs, washed ceaselessly by the wondrous Atlantic Ocean.
Daily Program
Day 1: Lisbon – São Pedra Moel
Welcome to Lisbon! You'll be met at the airport by the local tour company representative and transferred to São Pedro Moel (approximately 2 hours) where you'll be given your tour briefing and bike fitting.
Overnight in São Pedro Moel.
Day 2: São Pedro Moel – Óbidos
43 miles/68 km, 3,000 ft/900m elevation gain
Your first day will be a ride through stunning pine forests and along breathtaking beaches. Take your time and cycle to an epic cliff to enjoy a viewpoint over Nazaré, a typical Portuguese fishing village, where they still dry the fish under the sun. Your next section of riding brings to you another cliff to admire Peniche and Ericeira, typical Portuguese fishing villages.
From here, continue along the coast, soaking up sensational views of the Atlantic ocean. You will arrive in Óbidos, one of the most beautiful and well-preserved medieval villages in Portugal, with a unique castle peering commandingly over the rooftops.
Overnight in Óbidos.
Day 3: Óbidos – Peniche
37 miles/60km, 2,000 ft/600m elevation gain
This day will begin close to the lagoon of Óbidos which eventually reaches the ocean in a beautiful region of gorgeous beaches. As you continue cycling south, you'll glide past grand rock formations, the Carvoeiro Cape, and the incredible town of Peniche, which stands on a peninsula. Here, settle down in one of numerous local restaurants renowned for their impressive variety of scrumptious fresh seafood.
Overnight in Peniche.
Day 4: Peniche – Ericeira
44 miles/71km, 2,300 ft/700m elevation
Today, you'll start out by the sea before heading back inland to discover some altogether different scenery. Here, authentic and rustic Portuguese villages display white houses with sun-scorched red roofs, absorbing the sun that washes the beautiful countryside in its same radiance.
Pass through incredible valleys of limestone and vibrant, green vegetation as you approach your final destination for today: Ericeira, the Portuguese surfing Mecca. Ericeira is also one of the most beautiful fishing villages in Portugal, alive with a Mediterranean atmosphere.
Overnight in Ericeira.
Day 5: Ericeira – Sintra
32 miles/51km, 2600 ft/800m elevation gain
The Sintra Natural Park and its hills will be the setting for today's adventures and you'll follow a route of continuous rolling hills. Once over the last, you'll be rewarded with a sight of Sintra. Cycling into this magical municipality, you'll enjoy some of the beautiful sightseeing opportunities it has to offer, such as the magnificent Monserrate Palace where you can find exquisite examples of Romantic influence.
Sintra is a UNESCO World Heritage Site, boasting the astonishing Pena Palace, a fairytale-like palace with a sequence of domes, towers, ramparts and walkways on one of the highest mountain peaks in Sintra. We recommend taking the rest of the day to explore and discover Sintra's charming mystique.
Overnight in Sintra.
Day 6: Sintra – Cascais
32 miles/50km, 2,300 ft/700m elevation gain
This morning, discover the impressive beaches nestling between cliffs that have been artistically sculpted by water and wind. On your last day of biking, you'll cross the hills all the way to a peak, close to the mystical Convento dos Capuchos, which is installed in the rock and lined with cork.
Continuing on, you'll be reuinited with the awe-inspiring Atlantic Ocean as you arrive at the westernmost point of Continental Europe - Cape Roca, a promontory rising 150 meters above the ocean. End the day with a ride along the breathtaking coastline to Cascais, a charming seaside town.
Overnight in Cascais.
Day 7: Cascais - Lisbon
It's time to gather all your memories and belongings and say goodbye to beautiful Portugal. You'll be transferred from Cascais to Lisbon airport. Don't want to go home? Take a peek at our Portuguese day tours in Lisbon, Sintra, Porto, and Terceira Island (Azores), and extend your stay in this scintillating country!
Hotels
The following hotels are provided only as samples and may vary based on availability.
As often as possible you'll be accommodated in 3- and 4-star hotels, usually in a traditional bed and breakfast.
São Pedro de Moel: Hotel Mar e Sol
Óbidos: The Literary Man Óbidos Hotel
Peniche: Hotel Star Inn
Ericeira: Hotel Vila Galé Ericeira
Sintra: NH Sintra Centro Hotel
Cascais: Vila Galé Village Cascais
Interested in visiting other areas before or after your tour? Visit our hotels page to learn more about lodging options.
Bikes

Hybrid bike
Ghost Hybrid bike
- Tires: Schwalbe Energizer Activ Plus 37-622
- Brakes:Shimano BR-MT200 160 mm Disc
- Frame: SQUARE Trekking AL
- Cassette: Shimano CS-HG400-9 11-34
- Fork: SR Suntour NEX HLO, DS 63 mm
- Stem: GHOST SQUARE Dia. 31.8 mm
- Handlebar: GHOST Low Rizer, 680 mm 31.8 mm
- Crankset: Shimano FC-T4010, 48-36-26
- Saddle: Justek 3050 DRN
- Seatpost: GHOST SP DC1 31.6 mm
- Derailleur:
Rear: Shimano RD-T4000 9-S
Front: Shimano Alivio FD-T4000

Electric bike
AEB Classic E-hybrid bike
- Tires: Schwalbe Marathon E Plus 50-622
- Brakes: Shimano Disc, MT200
- Frame: Wave Intra+, 45 cm
- Cassette: Shimano CS-HG400-9, 11-34 T
- Battery: Bosch PowerPack 545 Wh
- Fork: RST Volar, tapered
- Stem: Ergotec Sepia 130 Ahead
- Handle bar: Ergotec Comfort
- Crankset: Miranda Virage 38T
- Saddle: Selle Royal Loire City Gel
- Seatpost: SR Suntour NCX, 27,2mm
- Rear derailler: Shimano CUES
*More about electric bikes >

Road bike
Scott Addict Road Bike
- Tires: Schwalbe ONE Fold 700x32C
- Brakes: Shimano BR-MT200, Hydraulic Disc Brake
- Frame: Addict Disc HMF Carbon, Derailleur Hanger, Internal cable routing
- Cassette: Shimano CS-R7000, 11-32 T
- Fork: Addict HMF Disc, 1 1/4"- 1 1/2" Eccentric Carbon steerer
- H-Stem: Syncros RR2.0, 1 1/4" / four Bolt 31.8mm
- Handle bar: Syncros Creston 2.0 Compact, Alloy 31.8mm
- Crankset: Shimano Ultegra FC-R8000, Hollowtech I| 50x34 T
- Saddle: Syncros Duncan 1.0
- Seatpost: 27.2/350mm
- Derailleur
Rear: Shimano Ultegra RD-R8000-GS, 22 Speed
Front: Shimano Ultegra FD-R8000

Gravel bike
3T EXPLORO ULTRA
A gravel bike that combines innovation, strength, and style. This bike is equipped with the Shimano GRX 1x12 groupset, offering a precise and smooth transition ideal for tackling any terrain you may encounter with confidence. Enjoy a superior ride atop the saddle of this light and durable carbon frame!
SPECIFICATIONS
- Frame: ULTRA
- Frame material: Carbon
- Brake: Sram Apex AXS Hydraulic Disc w/ Sram 160mm rotor
- Tires: Pirelli Cinturato Gravel M 700x40
- Wheels: Fulcrum Rapid Red 900, 700c
- Stem: 3T Apto Stealth (XXS:70mm - 51:80mm - 54: 90mm - 56:100mm - 58:110mm - 61:120mm)
- Handlebar: 3T Superergo Pro bar (XXS: 38cm - 51: 40cm - 5&56: 42cm - 58&61: 44cm)
- Cassette: 12-speed Sram Apex XPLR AXS 11-44T
- Crankset: Sram Apexl AXS Wide or FSA Omega BB386EVO depending on availability, 40T chainring ( XXS: 165mm - 51: 170mm - 54&56: 172,5mm - 58&61: 175mm)
- Rear Derailleur: Sram Apex XPLR AXS Max 44T
- Saddle: Selle Italia Model X Superflow
- Seat Post: 3T Carbon 27.2 round seatpost - Zero offset
- Fork: Fango Ultra w/ compact crown

Electric Gravel bike
3T Ultra Boost EGravel bike
Specifications
- Tires: Pirelli Cinturato Adventure 700x45
- Brakes: Sram Rival Hydraulic Disc w/ Sram 160 mm rotor
- Frame: Unidirectional pre-preg carbon, High-modulus/high-strength performance blend layup
- Cassette: Sram Eagle NX 11-50T
- Battery: Mahle iX350 (350Wh)
- Fork: 3T Fango Ultra with compact crown
- H-stem: 3T Apto Stealth (S:80mm / M:90mm L: 100mm / XL:110mm)
- Handle bar: 3T Superghiaia LTD (48851: 40cm 54856: 42cm / 58861: 44cm
- Crankset: Sram Apex Wide, 40T (48: 165mm, 51: 170mm, 54856: 172.5, 58861: 175mm
- Saddle: Selle Italia Novus Boost Evo Superflow
- Seatpost: 3T Carbon 27.2 round seatpost - Zero offset
- Rear Derailleur: Sram Apex Eagle Max 52T
Miscellaneous
Bikes come equipped with the following:
- Handle-bar bag
- Rear bag
- Rear rack
- Spare tubes
- Helmet
- Water bottle
- Tools
- Pump
- Lock
Pedals:
The bikes will have flat pedals. If you want to bring your own pedals, please bring your own shoes and also the necessary equipment to change the pedals.
Helmets:
Helmets are available on this tour; however, we recommend that you bring your own helmet for safety and hygiene purposes.
Bike Protection:
Bike protection can be purchased at the time of booking. You can read more about that HERE.
Dates & Prices
Questions about pricing or options? Call +1-215-613-0874 to talk to a Tour Advisor now.
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Surface and terrain
The daily routes will be moderately hilly with some short but steep ascents and descents. The tour follows mostly quiet roads or bike paths, but some roads shared with traffic cannot be avoided. The entire tour is on paved surfaces.
How to get there
Tour start and end
Nearest airport/train station: Lisbon, Portugal
Transfer to and from Lisbon Airport at tour start and end is included in the tour price.
Tips on getting to and from your tour.
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