Apulia - Heel of Italy

4.4/5 (7)
7 nights
35 miles/day
Guided from EUR € 1780
Bike tour in Italy
Rider Level: Active Electric bike tours

Apulia - Heel of Italy

4.4/5 (7)

Rider Level: Active Electric bike tours

7 nights
35 miles/day

Guided from EUR € 1780
Bike tour in Italy

Tap above to jump to different sections of this tour

  • Bike to the UNESCO sites of Alberobello, Matera, and their beautiful surroundings

    From the Sassi of Matera in Basilicata you will venture onto Apulian land. After crossing the Murgia Plateau, you'll stay in the Itria Valley, characterized by flourishing vegetation where olive trees stretch towards the sun. These are cultivated on farms called Masserie - small, local stone fortresses. The coasts here are defined by long, sandy beaches, dunes, and protected natural reserves. Located around this incredible area are several traces of old Messapi civilizations - rock settlements, castles and not-to-be-missed trulloes made with drystone techniques.

    In the last days you will head south to the Salento, know for three things: sun, sea, and wind! Once you reach this lovely land, stretched between the two seas, you'll find cities and inland towns bearing the expressions of the unique Lecce Baroque with Messapi and Salento Grecìa. The language, songs and feasts of this remarkable region still show the enduring culture of Magna Graecia, ensuring long-lasting memories of an incredible side of Italy.

    • Matera, Italy. Luca Micheli, Unsplash
    • Apulia: Cycling the Heel of Italy's Boot Bike Tour
    • Matera, Italy. Pier Marioeva, Unsplash
    • Vineyards of course! Zachary Brown, Unsplash
    • Apulia: Cycling the Heel of Italy's Boot Bike Tour
    • Matera, Italy. Kaspar Supmanis, Unsplash
    • Alberobello, Apulia, Italy.
    • Pasta & wine in Italy! Marie DeHayes, Unsplash

    View more photos

    Highlights

    • Sassi, ancient Matera districts and the Park of Rock Churches
    • Locorotondo and Cisternino - Whitewashed villages
    • Matera and Alberobello - UNESCO World Heritage Sites
    • Ostuni, an architectural jewel referred to as 'The White Town'
    • Stay in Masseria (farmhouse)
    • Gallipoli, founded by Greeks, located by the Ionian Sea
    • Otranto, with its beautiful castle and cathedral

    Learn More

    Learn more about our guided tours or see more bike tours in Italy.

    Interested in adding to your itinerary? Take a look at our cycling day tours in Italy.

  • Traveler photos

    •  (photo by Marc Parks)
    •  (photo by Marc Parks)
    •  (photo by Marc Parks)
    •  (photo by Marc Parks)
    • Matera from a cave across the ravine. (photo by Marc Parks)
    •  (photo by Marc Parks)
    • Approaching Ostuni, which looks over ancient olive orchards toward the sea beyond. (photo by Kris)

    Apulia - Heel of Italy

     Tour Description Daily Program 

  • Daily program

    Day 1: Arrival in Matera
    You will be transferred from Bari airport to your hotel. In the afternoon, you can enjoy a guided walking visit of the Sassi, ancient Matera districts, and the Park of Rupestrian Churches (included in tour cost). We suggest dinner in a typical Sassi restaurant carved in the rock.

    Overnight in Matera.

    Day 2: Matera – Alberobello (43 miles/69 km)
    You will pass through the small villages of Gioia del Colle and Noci, then ride onwards to Alberobello, the capital town of Trulloes and a UNESCO World Heritage Site. Accommodation in a Trullo house or a restored farmhouse.

    Overnight in Alberobello.

    Day 3: Ostuni (28 miles/45 km)
    Crossing the Itria Valley, with stops in the characteristic Locorotondo and Cisternino, you will reach Ostuni, reputed to be an architectural jewel. Ostuni is commonly referred to as 'The White Town' for its white walls and typically white-washed architecture.

    Overnight in Ostuni.

    Day 4: Castles and farmhouses (34 miles/55 km)
    Cycle south through the quiet country lanes to the charming town of Francavilla Fontana and on to Oria, famous for its 13th century castle and delightful historic center. You'll continue through the countryside to a Masseria, a typical Apulian converted farmhouse and our accommodation for the night.

    Overnight in Avetrana.

    Day 5: Gallipoli and the Ionian Coast (37 miles/60 km)
    Today your route will pass through Porto Selvaggio and skirt the Ionian coast to reach Gallipoli, derived from the Greek word 'kalépolis' meaning 'beautiful city'. Have a picnic on a sandy beach and think about taking a swim if the weather is nice.

    Overnight in Gallipoli.

    Day 6: Far East (44 miles/71 km)
    Cycling to Otranto, the route will take you to the wildest, rocky coast of Southern Italy. The sun and the atmosphere is unique in a place where Turks and Greeks landed centuries ago. Otranto has a wonderful center with walls and a castle. A masterpiece is the mysterious mosaic discoverable in the Romanesque Cathedral.

    Overnight in Otranto.

    Day 7: Lecce (28 miles/45km)
    The last stage of your tour will take you to Lecce, the Baroque town with wonderful façades of buildings and churches. Taste a puccia (local bread filled with salami or vegetables) or a pasticciotto (delicious pastry), and enjoy shopping and walking in the city center.

    Overnight in Lecce.

    Day 8: Departure
    Breakfast and transfer to Bari airport.

    Surface and terrain

    Much of the terrain on the tour is panoramic and flat, but there is considerable rolling and hilly terrain including some extended climbs. We recommend this tour for cyclists in above-average physical condition or those who don't mind the occasional uphill walk.


    Hotels

    These are sample hotels and may vary based on availability.

    Comfort hotels

    Hotel Casino Ridola, Matera
    www.hotelridolamatera.it

    Tipico Suite, Alberobello

    Casa d' Autore, Ostuni
    www.casadautore.it

    Masseria Bosco, Avetrana
    www.masseriabosco.it

    Al Pescatore, Gallipoli
    www.alpescatoregallipoli.com

    Palazzo De Mori, Otranto
    www.palazzodemori.it

    Palazzo Dei Dondoli, Lecce
    www.palazzodeidondoli.it

    Interested in visiting other areas before or after your tour? Visit our hotels page to learn more about lodging options. You can also discover a range of day tours in and around Italy here.


    How to get there

    Tour start
    Nearest airport: Bari, Italy
    Nearest train station: Matera, Italy

    From Bari, you can take a direct regional train called FAL to Matera.

    Tour end
    Nearest airport: Brindisi, Italy
    Nearest train station: Lecce, Italy

    From Lecce, you can take a train or shuttle bus to the Brindisi or Bari airports.

    Please note, the tour includes transfers to/from the Bari airport and the tour start and end.

    See more tips on getting to and from your tour.


    Apulia - Heel of Italy

     Tour Photos Dates & Prices 

  • Dates

    May 15; Jun 15; Sep 04; Oct 02*, 2023 (minimum 6 participants) *fully booked

    Prices

    Tour package

    Per person, double occupancy €1780
    Single use room (1 person/1 room) €2080

    Bike Rentals

    Standard touring bike, 27 speed €120
    Full carbon road bike €240
    Gravel and road bike €240
    Electrically assisted bike €240
    Helmet €10

    Extra Nights, Matera

    Per person, double occupancy €105
    Single use room (1 person/1 room) €145

    Extra Nights, Lecce

    Per person, double occupancy €105
    Single use room (1 person/1 room) €145

    Included services

    • 7 nights in double rooms
    • Breakfast
    • Luggage transfer
    • Road book and maps (1 set per room)
    • 7-days technical and emergency assistance
    • Cycling guide
    • Support van assistance
    • Guided walking tour in the Sassi di Matera
    • Transfer to/from Bari airport

    Local hotel taxes are not included and are to be paid directly to each hotel (approximately €1-5 per person/night).


    Bike rentals

    Bikes available for rent on this tour (must be reserved in advance at time of booking):

    • Standard bike, 27-speed
    • Gravel and road bike
    • Full carbon road bike
    • Electrically assisted bike*

    *More about electrically-assisted bikes >

    Bikes come equipped with the following at no extra cost:

    • Cycle-computer
    • Panniers
    • Universal tool and spare tube
    • Lock

    Other equipment available to rent:

    • Helmets (€10)

    Bike Protection:
    Bike protection can be purchased at the time of booking. You can read more about that HERE.

    Pedals:
    The bikes will have flat pedals. If you want to bring your own pedals, please bring your own shoes and also the necessary equipment to change the pedals.

    Helmets:
    While helmets are available to rent, please plan to bring your own helmet for safety and hygiene purposes.


    Tour Company


    Apulia - Heel of Italy

     Daily program Route Map 

  • Route Map

    Maps are for information purposes only and reflect typical routes between overnight locations. They may not reflect your actual route.


    Apulia - Heel of Italy

     Dates & Prices Tour Reviews 

    • Marc Parks 4 months ago

      Great exposure to the highlights of Matera and Puglia

      Overall our 14 experienced cyclists very much enjoyed our tour, in spite of a few start-up issues for those with no previous ebike experience. The route included several scenic, interesting places, in “the heel of the boot in Italy”, including fascinating Matera and Alberobello, and the lodging was wonderful, with sumptuous breakfast buffets. In addition our guides, Paolo and Alessandria, added interesting insights into local history and culture as well as attending to our every need, all while while maintaining a great sense of humor. All of us felt we'd love to return to some of the destinations for several days - a new destination each day of the tour prevented in-depth exploration. And in hindsight, those with no previous ebike experience should have used them for a couple of rides before coming on the trip.

      •  (photo by Marc Parks)
      •  (photo by Marc Parks)
      •  (photo by Marc Parks)
      •  (photo by Marc Parks)
      • Matera from a cave across the ravine. (photo by Marc Parks)
      •  (photo by Marc Parks)
    • Sue Collins-Larson 4 months ago

      A superior trip[

      The region offered so many fascinating aspects of the unique culture of Apulgia. This was enhanced so greatly by our tour guide Paolo Maragliulo. He was from the region, had an amazing sense of humor, and was patient and understanding. Our accommodations were in keeping with the uniqueness of the locale. It was, however, concerning that the bikes were not in good condition and many of our group struggled with bike problems. Additionally I found the planning process difficult due to not receiving emails that others in your group received. Three times I tried to correct this and it never was resolved.

    • Beverly Feucht 4 months ago

      Heel of Italy

      Paolo and his wife were the BEST. They made the ride perfect. They were able to guide us effortlessly through cities.

      What was the date of your tour?
      October 2023
      How many tours have you completed?
      3
      Difficulty (actual vs. expected)?
      Much easier
      Who is this tour suitable for?
      Solo travelers, Families with teens
      Do you recommend this tour?
      Yes
      • 5/5 Value
      • 5/5 Included meals
      • 4/5 Bikes + equipment
      • 5/5 Hotels or boat
      • 5/5 Scenery
      • 5/5 Ease of navigation
      • 3/5 Tour documents
      • 5/5 Local tour company services
      • 5/5 Route selection
      • 5/5 Guides (if applicable)
    • mary lynn OBrien 4 months ago

      Everything was perfect!!

      We had the best Guide ever - Paolo He was fun , funny , so knowledgeable and of course a bike expert The hotels were first class and we saw the highlights of Puglia We recommend this tour highly and especially recommend it c Paolo and his wife Alessandra

      What was the date of your tour?
      Oct 1
      How many tours have you completed?
      5
      Difficulty (actual vs. expected)?
      As expected
      Who is this tour suitable for?
      Solo travelers
      Do you recommend this tour?
      Yes
      • 5/5 Value
      • 5/5 Included meals
      • 4/5 Bikes + equipment
      • 5/5 Hotels or boat
      • 5/5 Scenery
      • 5/5 Ease of navigation
      • 5/5 Guides (if applicable)
    • Kris January 28, 2019

      Great bike ride through historic sites, splendid scenery, and fantastic food.

      We did a self-guided tour with e-bikes–and were happy with our arrangements throughout. We picked this ride because of the UNESCO World Heritage Sites and the fact we hadn't visited this part of Italy. It's so cool to bike through agricultural areas, small towns and the regional centers. A highlight was the stay in Masseria Bosco in the middle of the vast olive orchards–a lux experience and fine restaurant in an historic agricultural property. All the city hotels were great, too. We loved both Matera and Alberobello and took some extra time there on our own. The ride from sea to sea (Adriatic to Ionian) was truly spectacular. And, wow, the food! In short, the whole experience was well-curated. Anyone wanting to try a bike tour would be wise to start here with the expert recommendations and support by biketours.com and their local partners.

      What was the date of your tour?
      May 2018
      How many tours have you completed?
      2
      Difficulty (actual vs. expected)?
      As expected
      Who is this tour suitable for?
      Solo travelers, First-time bike tourists, Families with teens
      Do you recommend this tour?
      Yes
      • Approaching Ostuni, which looks over ancient olive orchards toward the sea beyond. (photo by Kris)
      • 5/5 Value
      • 4/5 Bikes + equipment
      • 5/5 Hotels or boat
      • 5/5 Scenery
      • 5/5 Ease of navigation
      • 5/5 Tour documents
      • 5/5 Local tour company services
      • 5/5 Route selection
    • JackieDog September 26, 2017

      Confusing directions

      Wonderful way to see the countryside but frustrating as the directions were often vague or inadequate.

      What was the date of your tour?
      Sept 16-23
      How many tours have you completed?
      3
      Difficulty (actual vs. expected)?
      As expected
      Who is this tour suitable for?
      Families with teens
      Do you recommend this tour?
      Yes
      • 4/5 Value
      • 3/5 Included meals
      • 4/5 Bikes + equipment
      • 4/5 Hotels or boat
      • 3/5 Scenery
      • 1/5 Ease of navigation
      • 1/5 Tour documents
      • 3/5 Local tour company services
      • 3/5 Route selection
    • Suelikestobike May 25, 2017

      Delicious, warm and quiet

      We were looking for a tour that would get us off the beaten track in Italy. This fit the bill. Nice accommodations, low traffic and of course it's Italy, so good food. We also hoped for warm sunny weather in May and it delivered! Matera was outstanding. Book an extra day and a tour. Not a flashy tour but enjoyed it. Service provided by the bike tour operator was great.

      What was the date of your tour?
      May 13-20
      How many tours have you completed?
      5 tours with Bike Tours .com
      Difficulty (actual vs. expected)?
      As expected
      Who is this tour suitable for?
      Solo travelers
      Do you recommend this tour?
      No
      • 4/5 Value
      • 5/5 Included meals
      • 5/5 Bikes + equipment
      • 5/5 Hotels or boat
      • 3/5 Scenery
      • 4/5 Ease of navigation
      • 2/5 Tour documents
      • 5/5 Local tour company services
      • 5/5 Route selection

    Apulia - Heel of Italy

     Route Map Book This Tour 

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