Cycling tips and training

Time in the saddle is the only way to be sure your legs - and butt! - are ready for your bike tour. Here are our tips and suggested training schedule.

What should you expect on your bicycle tour? We offer helpful guidelines, tips, and advice on how to stay safe and healthy on your tour.

Flat tires can and do happen on bicycle rides. Before you leave on your self-guided bike tour, you should be aware of how to remedy this situation by yourself without help. Don’t worry – it’s easy! If you don’t know how, we encourage you to stop by your local bike shop and ask for a quick lesson…

Interested in trying out bike touring, but not sure where to start? Our tips to ease into it before building up to grander cycling adventures.