Greek Island Adventure by Bike and Sail
Sail the Ionian Sea and Cycle the Peloponnese between Athens and Corfu
Experience Greece by bike and boat, with a tour designed for cyclists who want more than just a ride. Each day brings a new island or coastal town to explore by bike, with routes that take you through olive groves, quiet villages, and along scenic coastlines. From Itea to Katakolo to Zakynthos, the focus is on the ride and the views that come with it.
Sail through the Corinth Canal, a narrow waterway cut between steep cliffs, and stop at destinations with stories to tell. Cycle to the ruins of Aegina, visit the Oracle’s site at Delphi, and stand where the first Olympians once competed near Katakolo.
Off the bike, there’s time to relax, swim, and enjoy the local food like pistachios in Aegina and olive oil in Kefalonia. This isn’t just a bicycle tour; it’s an active way to experience Greece, one island, one ride, and one meal at a time.
Daily Program
Day 1: Arrival in Corfu
The cruise begins in Corfu, also known as Kerkyra, an island shaped by its important position at the entrance to the Adriatic Sea. Over the centuries, Venetian, French, and British rulers have all left their mark, which you can still see today in Corfu Town’s elegant buildings and well-preserved fortified Old Town, now a UNESCO World Heritage Site. Guests are welcomed at the passenger terminal by the cruise director and escorted aboard the yacht. After a welcome cocktail and time to meet the crew and fellow travellers, dinner is served on board. During the meal, the cruise director introduces the route and plans for the following day. The evening is unhurried, giving everyone time to settle into their cabins and relax.
Day 2: Lefkada - sail to Kefalonia
Overnight sailing brings the yacht to Lefkada, one of the few Greek islands that can be reached by road thanks to a narrow causeway linking it to the mainland. Lefkada became an island in the 8th century BC when Corinthian settlers cut a canal through the land to improve access for ships. Today’s cycling route passes through olive groves, gentle hills, and small inland villages where farming and local traditions still shape daily life, before reaching Lefkada Town and its quiet waterfront. Along the way, the contrast between the calm eastern coast and the windier southern end of the island becomes clear, the latter drawing sailors and windsport enthusiasts from around the world.
Day 3: Kefalonia - sail to Zakynthos
Arriving in Kefalonia, you’ll quickly notice how varied the island is, with high mountains, scattered monasteries, and a long, rugged coastline. It is home to Mount Ainos, the highest peak in the Ionian Islands, and its history reflects a mix of Greek and Venetian influences. The day begins with an optional yoga session on deck, followed by simple onboard activities such as an introduction to mast climbing. When it’s time to head ashore, there are two cycling options. The shorter route starts from Argostoli Yacht Marina and follows quiet country roads to Melissani Lake, an underground lake where sunlight shines through the opening above and reflects off the deep blue water. Along the way, there are stops at Saint Gerasimos Monastery, where the saint’s cave cell and an old sycamore tree can still be seen, as well as the Monastery of Saint Andrew and the Monastery of the Crucifixion in Pessado. Near the route, a local winery offers the chance to taste Kefalonia’s Robola wines for those who wish. The longer cycling option continues beyond Melissani Lake toward Myrtos Beach, famous for its sweeping bay, white cliffs, and striking blue sea. A short detour leads to Drogarati Cave, known for its stalactites, stalagmites, and natural acoustics. Further along, the harbour village of Agia Efimia makes a good stop for a light meal before cycling back to the marina.
Day 4: Zakynthos
The yacht arrives in Zakynthos for a day that focuses on time at sea. After anchoring, guests can swim straight from the yacht and enjoy watersports, including the onboard slide. The day includes an optional visit to Xigia Beach, where natural sulphur springs give the water its distinctive character, followed by a private boat trip along the island’s northern coast to explore sea caves carved into the limestone cliffs. In the evening, you'll have the option to go ashore and explore the town, with the yacht staying overnight in port.
Day 5: Zakynthos - Itea - Delphi
In the morning, the yacht sails beneath the Rion–Antirion Bridge, an impressive modern structure linking mainland Greece with the Peloponnese. From the port of Itea, guests cycle toward Delphi, using e-bikes to make the steady uphill ride comfortable. In ancient times, Delphi was believed to be the centre of the world and was famous for the Oracle of Apollo, whose advice was sought by rulers across the Mediterranean. The site sits high on the slopes of Mount Parnassus and includes temples, treasuries, and a theatre overlooking the valley. After exploring the ruins, the group returns to Itea for a relaxed evening dinner.
Day 6: Itea - Corinth Canal - Aegina
The day begins with a passage through the Corinth Canal, a narrow waterway cut through limestone cliffs in the late 19th century to connect the Ionian and Aegean Seas. Optional onboard briefings explain how ships navigate this tight channel safely. The yacht then continues to Aegina, once an important naval power and today best known for its pistachio orchards. Visits focus on the Temple of Athena Aphaia, built in the 6th century BC, which forms a triangle with the Parthenon in Athens and the Temple of Poseidon at Cape Sounion. There is also time to enjoy Aegina’s food culture, especially fresh seafood and locally grown pistachios.
Day 7: Piraeus/Athens
The cruise ends in Piraeus, Greece’s main port and the gateway to Athens. Although it is a separate city, Piraeus is closely connected to the capital by metro and forms part of the wider urban area. The most pleasant parts of the port are around Zea Marina and Mikrolimano, where cafés and restaurants line the water. After breakfast on board, guests disembark, concluding the bike and sail journey from Corfu to Athens.
Day 1: Arrival in Athens - Sail to Aegina
Arrive in Athens and board the ship in Piraeus, a busy port with a mix of modern life and maritime history. If time allows, explore Zea Marina, Mikrolimano’s cafes, or visit nearby landmarks. Guests are welcomed at the passenger terminal by the cruise director and escorted aboard the yacht. After a welcome cocktail and time to meet the crew and fellow travellers, dinner is served on board. During the meal, the cruise director introduces the route and plans for the following day. The evening is unhurried, giving everyone time to settle into their cabins and relax.
Day 2: Aegina - Corinth Canal - Itea
Wake up in Aegina, an island known for its pistachios and ancient ruins. Spend the morning visiting sites like the Temple of Athena Aphaia or the ruins of the Temple of Apollo. Wander through Aegina Town, grab a coffee, and sample local pistachios before the ship departs at noon. At 4 p.m., reach the Corinth Canal. Completed in 1893, this 3.9-mile canal cuts through the Isthmus of Corinth, separating mainland Greece from the Peloponnese. The crossing takes about an hour and offers a close-up view of the steep limestone walls. Optional navigation briefings onboard provide insight into the precision required to transit the canal. After exiting the canal, continue sailing to Itea, arriving around 11:30 p.m.
Day 3: Itea - Katakolo
23 mi / 36 km
Start the day in Itea, a coastal town in Central Greece. After breakfast, cycle from the marina to Delphi to explore the archaeological site, including the Temple of Apollo and the ancient theater. Ride back to the marina and spend the afternoon at a café or nearby beach. Optional activities include visiting Moka Honey Farm or joining the Olive Stories Tour. The ship departs for Katakolo at 8 p.m.
Day 4: Katakolo - Zakynthos
42 mi / 67 km
Arrive at 11 a.m. in Katakolo, gateway to Ancient Olympia. Ride to the archaeological site where the first Olympic Games were held. Explore the stadium, temples, and the Museum of Ancient Greek Technology. Enjoy lunch at a local taverna or visit Magna Grecia farm for an olive oil tasting. Return to the ship; overnight in Katakolo.
Day 5: Zakynthos
20 mi / 33 km
Depart from Katakolo at 8 a.m. and arrive in Zakynthos around noon. Known for its beaches and marine life, Zakynthos is home to the endangered Caretta-caretta turtles. Ride from the marina to Gerakas National Park, then visit Strata Marina, the Temple of Saint Dionysus, and a winery or olive oil press. Overnight on board.
Day 6: Zakynthos - Kefalonia,
30–50 mi / 49–80 km
During the sail from Zakynthos to Kefalonia, you can start the day with an optional yoga session on deck or join a short introduction to mast climbing. Once ashore, the island quickly shows its character, with mountains rising inland, monasteries tucked into the landscape, and long stretches of coastline shaped by centuries of Greek and Venetian history. Cycling today is flexible: the shorter ride leads through rural roads to Melissani Lake, where sunlight filters into the underground water, with stops at several important monasteries along the way and an optional Robola wine tasting at a local winery. Those opting for a longer ride continue toward Myrtos Beach, taking in dramatic views, a visit to Drogarati Cave, and a break in the seaside village of Agia Efimia before heading back to the marina.
Day 7: Kefalonia - Corfu
The morning is easygoing, with an optional yoga session on deck. Later, you can head by bus or boat to Myrtos Beach, where high limestone cliffs drop into deep blue water in one of Kefalonia’s best-known bays. Made famous by Captain Corelli’s Mandolin, it’s a good place to swim, take photos, or simply enjoy the setting. In the late afternoon, you return to the yacht, which departs around 18:00 for an evening sail back to Corfu.
Day 8: Departure from Corfu
Arrive in Corfu at 10 a.m. Known for its blend of Venetian, French, and British influences, Corfu offers a historic and scenic end to your trip. Disembark and enjoy the island before your departure.
All distances are approximate and subject to change based on weather or other conditions. The captain and crew may adjust the itinerary for safety or operational reasons.
Day 1: Arrival in Corfu - Sail to Kefalonia
The cruise begins in Corfu, also known as Kerkyra, an island shaped by its important position at the entrance to the Adriatic Sea. Over the centuries, Venetian, French, and British rulers have all left their mark, which you can still see today in Corfu Town’s elegant buildings and well-preserved fortified Old Town, now a UNESCO World Heritage Site. Guests are welcomed at the passenger terminal by the cruise director and escorted aboard the yacht. After a welcome cocktail and time to meet the crew and fellow travellers, dinner is served on board. During the meal, the cruise director introduces the route and plans for the following day. The evening is unhurried, giving everyone time to settle into their cabins and relax.
Day 2: Kefalonia
30–50 mi / 49–80 km
Arriving in Kefalonia, you’ll quickly notice how varied the island is, with high mountains, scattered monasteries, and a long, rugged coastline. It is home to Mount Ainos, the highest peak in the Ionian Islands, and its history reflects a mix of Greek and Venetian influences. The day begins with an optional yoga session on deck, followed by simple onboard activities such as an introduction to mast climbing. When it’s time to head ashore, there are two cycling options. The shorter route starts from Argostoli Yacht Marina and follows quiet country roads to Melissani Lake, an underground lake where sunlight shines through the opening above and reflects off the deep blue water. Along the way, there are stops at Saint Gerasimos Monastery, where the saint’s cave cell and an old sycamore tree can still be seen, as well as the Monastery of Saint Andrew and the Monastery of the Crucifixion in Pessado. Near the route, a local winery offers the chance to taste Kefalonia’s Robola wines for those who wish. The longer cycling option continues beyond Melissani Lake toward Myrtos Beach, famous for its sweeping bay, white cliffs, and striking blue sea. A short detour leads to Drogarati Cave, known for its stalactites, stalagmites, and natural acoustics. Further along, the harbour village of Agia Efimia makes a good stop for a light meal before cycling back to the marina
Day 3: Zakynthos
The yacht arrives in Zakynthos for a day that focuses on time at sea. After anchoring, guests can swim straight from the yacht and enjoy watersports, including the onboard slide. The day includes an optional visit to Xigia Beach, where natural sulphur springs give the water its distinctive character, followed by a private boat trip along the island’s northern coast to explore sea caves carved into the limestone cliffs. In the evening, you'll have the option to go ashore and explore the town, with the yacht staying overnight in port.
Day 4: Katakolo - Sail to Pylos
42 mi / 67 km
Arrive at noon in Katakolo. Ride to Ancient Olympia, the birthplace of the Olympic Games. Explore the stadium, temples, and museum. Optionally, visit Magna Grecia farm for an olive oil tasting (for an additional fee) or enjoy traditional dishes at a local taverna. Relax on the beach before sailing at 11 p.m.
Day 5: Pylos - Sail to Gytheio
45 mi / 72 km
Reach Pylos by 8 a.m. and cycle to Polilimnio Waterfalls and Voidokilia Beach. Visit Paleokastro Fortress for panoramic views, or explore Niokastro Fortress and Methoni Castle. Wrap up in Trion Navarchon Square before the ship departs at 8 p.m.
Day 6: Gytheio - Sail to Nafplion
44–82 mi / 71–132 km
Arrive at 8 a.m. in Gytheio, a harbor town surrounded by citrus groves and traditional homes. Choose between two bike routes. The shorter option heads to Diros Caves and passes through villages known for local foods like cured meats. The longer route leads to Monemvasia, a medieval town set on a rocky island. Return to the ship before it departs at 6 p.m.
Day 7: Nafplion - Sail to Athens
26 mi / 42 km
Dock in Nafplion at 10 a.m. and cycle to Mycenae, known for its archaeological ruins, including the Lion Gate and Treasury of Atreus. Back in town, stroll the promenade, explore Palamidi or Bourtzi Fortress, or visit Karonis Distillery for a tsipouro tasting. Depart at 8 p.m.
Day 8: Departure from Athens
Arrive in Piraeus at 8 a.m. Disembark and, if time allows, explore the marina, local cafés, or head into Athens for a final look at the city's ancient landmarks.
Distances are approximate and may change due to weather or other conditions. The captain and crew may adjust the schedule as needed for safety.
Boats
Running on Waves
Running on Waves brings together the timeless charm of tall ship sailing with the comforts of modern cruising. Built in 2011, this 64-meter, three-masted barquentine carries up to 42 guests…
Bikes

Cannondale Quick Disc 5
- Frame: SmartForm C3 Alloy
- Gears: 2x8-speed drivetrain with Microshift derailleurs
- Brakes: Promax mechanical disc
- Saddle: Cannondale Fitness Ergo Double Density
- Tires: Schwalbe Spicer, 700 x 35c
Cannondale Tesoro X 2 StepThru
- Frame: SmartForm C2 Alloy
- Motor: Bosch Performance Line Sport
- Battery: Bosch PowerTube, 625Wh
- Gears: 10-speed drivetrain with microSHIFT Advent X rear derailleur (11-48T cassette)
- Brakes: Riderever Attack-U-OE, 2-piston hydraulic disc, 180mm rotors
- Saddle: Fizik Essenza Moderate
- Tires: Continental Race King
Surface and terrain
The cycling routes range from moderate to difficult, covering daily distances between 20 and 82 miles (33 to 132 kilometers). Terrain varies from flat and rolling sections to routes with prolonged climbs. Additionally, coastal winds can make certain open road sections more challenging. Participants should be in good physical condition, ready to handle long rides and significant elevation changes. For those looking for a little assistance, e-bikes are available to help tackle the steeper inclines.
How to get there
Tour start and end:
Athens International Airport (ATH)
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