Puglia Bike Tours
Mediterranean Beauty
The region of Puglia, also known as Apulia, is one of the most captivating corners of southern Italy, forming the heel of Italy’s boot.
Bordered by both the Adriatic Sea and the Ionian Sea, it offers a coastline of dramatic cliffs, whitewashed towns, and turquoise waters. Inland, you’ll find centuries-old olive groves producing some of the world’s finest olive oil, charming baroque cities such as Barletta-Andria-Trani, and timeless villages like Polignano a Mare, perched on cliffs above the sea.
Rich in history and culture, this part of Italy shares its borders with the region of Basilicata and is home to diverse landscapes, from limestone plateaus to lush national parks, as well as spiritual landmarks like Santa Maria di Leuca, where the Adriatic and Ionian seas meet.
Learn More…
- Why cycle in Puglia?
A Puglia bike tour is the perfect way to experience this authentic part of Italy, with routes that take you through olive groves, coastal roads, and historic piazzas where daily life unfolds much as it has for centuries.
Cyclists can pause to enjoy fresh seafood by the Adriatic and Ionian coasts, explore UNESCO-listed towns, or swim in warm, crystal-clear bays.
With its mix of seaside beauty, cultural heritage, and Mediterranean charm, this region is one of the most unforgettable parts of Italy to explore by bike.
- What are the highlights of Puglia?
- Coastlines of two seas - Ride along the sparkling shores of the Adriatic and Ionian seas, where dramatic cliffs meet sandy beaches
- Historic towns - Whitewashed villages like Polignano a Mare & baroque cities like Barletta-Andria-Trani
- Olive groves & olive oil - A true taste of Italy in olive groves producing some of the world's best olive oil
- Santa Maria di Leuca - The southernmost point where the Adriatic meets the Ionian
- National parks - Limestone plateaus, wetlands & forests
- Cultural crossroads - Architecture & cuisine of ancient Greece, Rome & the Middle Ages
- Authentic hospitality - Delightfully authentic, with a slower pace of life & warm hospitality
- When's the best time to visit Puglia?
The best time to visit Puglia is in spring (April–June) and fall (September–October), when warm sunshine and mild breezes make for idyllic cycling and sightseeing conditions. During these seasons, the coasts of the Adriatic and Ionian seas are less crowded, the landscapes are at their most colorful, and you can savor the region’s famed olive oil and wines in a relaxed atmosphere.
- Links for more information…
Cycling in the Heart of Puglia
7 nights from €1571
Italy 
Exploring Italy's Sunny Salento by Bike
7 nights from €1664
Italy 
Biking Through the Heel of Italy from Puglia to Salento
11 nights from €2264
Italy 
Italy countryside ride
Cycling in the Heart of Puglia
“Really enjoyed the rides through olive orchards and the hotel hosts were spectacular....shout out to Stephano in Putignano! The add-ons were wonderful ..wine tasting, olive oil…” Full Review
“Really enjoyed the rides through olive orchards and the hotel hosts were spectacular....shout out to Stephano in Putignano! The add-ons were wonderful ..wine tasting, olive oil tasting, Ostuni little car tour; very informed and enthusiastic. presenters. Please consider having all bikes include fenders as weather is unpredictable and many of the roads are sandy.” Less
—Tina
A great way to experience Puglia in Italian
Learning Italian from the Saddle: Language Classes & the Coast of Apulia
“The bicycling was magnificent with varied and spectacular views. A vary civilized break for coffee and Italian language every day, along with delicious lunch stops (with more…” Full Review
“The bicycling was magnificent with varied and spectacular views. A vary civilized break for coffee and Italian language every day, along with delicious lunch stops (with more Italian) really illustrated the concept of “Slow Tourism”, which the local partner specializes in. Our teacher and guide, Giovanna, was a gentle and excellent teacher as well as guide. When thunderstorms were predicted, she anticipated possible stopping places so we were confident in our ride. The only down side was that we don’t know what to follow it up with next year, except maybe do it again!” Less
—Bill Allured
Great exposure to the highlights of Matera and Puglia
“Overall our 14 experienced cyclists very much enjoyed our tour, in spite of a few start-up issues for those with no previous ebike experience. The route included several scenic…” Full Review
“Overall our 14 experienced cyclists very much enjoyed our tour, in spite of a few start-up issues for those with no previous ebike experience. The route included several scenic, interesting places, in “the heel of the boot in Italy”, including fascinating Matera and Alberobello, and the lodging was wonderful, with sumptuous breakfast buffets. In addition our guides, Paolo and Alessandria, added interesting insights into local history and culture as well as attending to our every need, all while while maintaining a great sense of humor. All of us felt we'd love to return to some of the destinations for several days - a new destination each day of the tour prevented in-depth exploration. And in hindsight, those with no previous ebike experience should have used them for a couple of rides before coming on the trip.” Less
—Marc Parks
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