|Type of tour:||Self-guided|
|Distance:||23 Miles/day average|
|Dates:||Daily: year-round, 2015|
|Start city:||Assisi, Italy|
|End city:||Assisi, Italy|
Umbria has been praised for its pure beauty since Roman times, because of its greenness, many lakes, rivers, refreshing springs, mountain streams and waterfalls.
This not-too-strenuous cycle tour, mainly in the valley with only a few rolling parts, will bring you to lively, medieval villages and towns of the green valley "Valle Umbra," such as Assisi, Spello, Foligno, Spoleto, Bevagna and Perugia. You will have enough time to visit these towns.
The tour starts and finishes close to Assisi, which rises on a mountainous branch of the Monte Subasio, and its highest point, where the castle is located, is 1,650 feet. This beautiful pilgrimage town, with its narrow alleys, cozy squares and many medieval monuments, will make an unforgettable impression.
On the first day the scenic route winds its way through the fertile valley till Campello sul Clitunno, famous for its refreshing springs, immersed in an enchanting oasis of peace. The second day, you will make a short circular tour among olive groves to Spoleto, an interesting town full of life, with many squares, lovely little streets and the Duomo with the frescoes of the Florentine painter Filippo Lippi, the Roman Theater and the medieval bridge and aqueduct Ponte delle Torri.
The second part of the tour will bring you to Torgiano and Perugia, the capital of the province, with its solemn Renaissance palaces, museums, impressive churches and tightly winding shopping streets. A short ride along the quiet country roads of the valley will bring you back to Assisi.
Day 1: Arrival to Assisi
Today you arrive and collect your bikes, route briefing and instructions. The tour starts near the Middle Age city of Assisi, the pilgrims’ town built against the slopes of Mount Subasio. Many monuments have been erected here in honour of the saints Francis and Clare.
Overnight near Assisi.
Day 2: Assisi - Bovara (23 miles/37 km)
Today you will cycle mainly through the valley, passing Spello and Foligno to arrive at your hotel in the village of Bovara. The day starts when you leave your hotel and cycle along the slopes of Mount Subasio to Spello. There is enough time this morning to wander around this charming ancient town, pleasantly situated on the southern slopes of Mount Subasio. In urban, architectural and artistic terms, Spello is an extremely interesting town, containing many features dating back to the Roman and medieval times. Spello is also called the town of flowers, because of its many colourful little alleys embellished with plants and flowers. The town is well known for its special flower festival (‘infiorata’) for Corpus Domini.
After Spello you descend to Foligno, which is in the valley. You pass along the main square with its beautiful ‘duomo’ which still has a Romanesque façade. Continuing along the lively main shopping street you will leave the town to cycle the remaining distance of your route, across the fertile valley with its colourful fields and various waterways. Your country house is situated in the village of Bovara.
Overnight in Bovara.
Day 3: Roundtrip tour to Spoleto (24 miles/38 km)
This morning starts with a short tour among olive groves, which will take you to Spoleto. You can already see Spoleto from afar, with its castle dominating the hilltop on which the medieval part of the town is built. The centre is still largely inside the medieval town walls. Spoleto is very famous for its music festival ‘dei due mondi’, held in the first weeks of July. There is a lot to see in Spoleto, including the cathedral with its famous frescoes by the Florentine painter Filippo Lippi, the Roman house and the Roman theatre with an annexed archaeological museum. Leaving Spoleto you cycle among the fields back to Bovara.
Overnight in Bovara.
Day 4: Bovara - Torgiano (33 miles/53 km)
Today you bike to Torgiano, passing Bevagna and (optionally) Montefalco (33 miles/53 km). You will bike through a slightly undulating landscape, with Montefalco looming from a distance. At the foot of this town you have the option to continue along the valley directly to Bevagna or to visit Montefalco, but to reach this lovely town you first have to conquer a steep climb.
Montefalco (1,548 feet/472 m a.s.l.) is also known as the ‘balcony of Umbria’, because of the fantastic panorama. The Franciscan church, now a museum, is decorated with magnificent 15th and 16th century frescoes by artists such as Benozzo Gozzoli and Perugino. Montefalco is well-known for its excellent wines, Rosso di Montefalco d.o.c. and Sagrantino d.o.c.g , produced on the sunny slopes around the town, and of course it is almost impossible to leave the town without tasting them in one of the many wine bars.
From Montefalco you go downhill to Bevagna. This town has a lovely medieval square with a fountain and two Romanesque churches. The square is a real meeting place for the friendly inhabitants of the town. After a last hill you will reach Torgiano, at the confluence of the rivers Chiascio and Tiber (Tevere). Your hotel is in the quiet town centre.
Overnight in Torgiano.
Day 5: Two Optional Roundtrip Rides to Choose From (15, 21 or 30 miles/24, 33, or 47 km)
1. Visiting Perugia (15 miles/24 km)-- This trip takes you to the neighbouring town of Perugia, which is the capital of the province. A short cycle tour takes you to the station in Ponte S.Giovanni at the foot of Perugia. From here a local train will take you into the historical centre of Perugia. The centre, with its little alleys and characteristic town squares, is a lively vibrant place. The renaissance palaces, medieval churches, museums and many galleries will make a lasting impression. After your visit you return by train and bike to the peaceful, hospitable town of Torgiano.
2. Trip in the surroundings of Torgiano (21 or 30 miles/33 or 47 km)-- Close to Torgiano (4 miles/6 km) is the village of Deruta which has, in part, managed to retain the highly distinctive features of its medieval buildings. Deruta is universally famous for its ceramics. The origins of this ancient art go back as far as the Etruscan times and nowadays the many local workshops still make excellent quality ceramics. Numerous Italian and foreign museums have pieces of Deruta ceramics on show, including the Victoria and Albert Museum. The town hall hosts the art gallery and the ceramics museum.
The next stop is the sanctuary of Madonna dei Bagni, which has built after a miracle, which took place in the year 1657. Inside the church there are more then 600 votive tiles, all testimony to the tradition of the Deruta ceramics. Cycling through a beautiful hilly landscape you pass typical Umbrian hamlets like Casalalta. Your cycle back to Torgiano is through the Tiber valley. Torgiano, like Montefalco, is famous for its excellent red and white wines and when you have you can visit the interesting wine museum. Next to the museum you can taste the wines of the Lungarotti family in the ‘osteria’.
Overnight in Torgiano.
Day 6: Torgiano - Assisi (16 miles/25 km)
Today you will cross the valley, cycling on quiet country roads. You will already see Assisi from afar as, like many other Umbrian towns, it is built on a hilltop. Before reaching Assisi, however, you can stop for a moment to visit the Franciscan basilica in S.Maria degli Angeli. Under its impressive dome still lies the humble little chapel ‘Porziuncola’ where Saint Francis came to pray.
To reach the beautiful historical centre of Assisi you have to make a short steep climb, but wandering through the town you will agree that it was worth the effort. You will have enough time to visit the main monuments of the town, like the basilica of Saint Francis with its beautiful frescoes by the painters Giotto, Simone Martini, Cimabue and Pietro Lorenzetti. Your overnight stay will be in the hotel where you started your tour (1.8 miles/3 km from Assisi).
Overnight near Assisi.
Day 7: Departure from Assisi
Daily: year-round, 2015
These are sample hotels and may vary based on availability.
You can also book the following upgrades to a choice of 4-star hotels in Assisi (days 1 and 6) for an extra cost. Please inquire for more information.
Residence d'Epoca S.Crispino, Assisi
Hotel Giotto, Assisi
Interested in visiting other areas before or after your tour? Visit our hotels page to learn more about lodging options.
Bikes available to be rented (in advance at the time of booking) include:
Bikes available in varying brands such as Atala, Bianchi, Shockblaze and Bottecchia.
All above bike rentals will be equipped with the following at no additional charge:
GPS are available to rent for an additional 25 Euros.
The bikes will have FLAT pedals. If you want to bring your own pedals, please bring your own shoes and also the necessary equipment to change the pedals.
Helmets are included in the bike rentals. We recommend, for safety and hygiene reasons, that you bring your own helmet.
On this tour, you will cycle through a landscape of gentle, rolling hills. This generally easy route, mostly flat, with short daily distances makes this an ideal tour for leisure cyclists and family groups. There aren't too many climbs (though a few hills) and if possible there will be offered an alternative. The daily distances are restricted to between 22- 35 miles (35- 57 km).
Tour start and end
Nearest airport: Florence (FLR); Pisa; or Rome, Italy
Nearest train station: Assisi, Italy
Tips on getting to and from your tour
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Of all European countries, none draws visitors over and over again like Italy. A peninsula extending into the Mediterranean Sea, Italy consists of 21 diverse regions of rolling hills, vineyards, mountains, lakes, cliffs and islands. Each region has its unique charm, but all share the ‘Italian’ view that life should be taken at a slow pace with time to enjoy conversation, food and drink. Together, Italy’s regions boast the highest number of UNESCO World Heritage Sites in the world. Rome, Florence, Venice, Assisi and Pisa are a few of the country's renowned cities along with Italy’s 95,000 monumental churches, 40,000 forts and castles and 5,600 museums and archaeological sites. Whether you ride a gondola through Venice’s Grand Canal, stroll along Lake Como or visit the Coliseum in Rome, the opportunities are endless when visiting Italy.
Ecologico Tours is a travel agency offering walking and cycling holidays in Europe and Asia. Meravigliosa Umbria is an incoming tour operator agency organizing walking, cycle and gastronomic tours in Umbria for individuals or smal groups. We takes care of luggage transportation, bike rental and route briefing on the arrival day and we develop new and control existing route descriptions.
As a local based tour operator we can help you to discover the best of Umbria: we select the attractive quiet routes by ourselves, we take care ourselves of your luggage, we regularly visit all the comfortable middle class or luxury hotels and we meet the clients in the first hotel for route briefing and instruction.*we are flexible in what we offer: free starting dates, upgrading hotels...
We look forward to seeing you in our beautiful, green and hospitable Umbria!
If you cancel your booking:
For a cancellation received more than 49 days before the start date of the holiday the deposit will be forfeited, whilst any other payment towards the cost of the holiday will be refunded. For later cancellations the deposit will be forfeited and any payment towards the holiday will be refunded less the following charges:
Modifications of the booking: Any changes after the booking has been made will be subject to a fee Euros for administration costs. The decrease of the number of participants will be considered as a cancellation and will be refunded according to the above charges. The modifications requested by the clients may not always be possible and Meravigliosa Umbria / Ecologico Tours is not under obligation to carry out any modifications requested.
Rules of law enforceable: This contract is regulated by rules of law which follow the legislative decree n° 206 ‘Codice del Consumo’ (code of consumption) of 6th September 2005, the directives 90/314/CEE and in particular the L27/12/1977 n° 1084 of ratification and implementation of the international agreements related to the contract of travelling (CCV) signed in Brussels on 23/04/1970
Booking and Payment Terms and Conditions: After full and final payment for your holiday has been received, you will be sent the accommodation details, route instructions and other information relevant to the holiday in question. This will be sent by post to the address of the party leader. Maps will be handed over by us at the place of your first overnight accommodation.
Groups: When making a group booking, the booking form must be signed by the person first named on the booking form (the party leader), accepting these booking conditions on behalf of all your party. The confirmation invoice and tour pack for the group will be sent to the party leader. Any questions concerning the holiday from members of the group should be sent to us by the party leader only.
Changes or cancellation by us: Very occasionally we have to make changes to a holiday after a booking has been confirmed or cancel confirmed bookings. Whilst we always endeavour to avoid changes and cancellations we must reserve the right to do so. We feel responsible to give you what we offered, but unfortunately sometimes changes are inevitable. It can be possible that the hotel of your choice hasn’t anymore availability, restaurants can be closed, train timetables can change.
If we have to cancel your holiday or make a significant change before departure (such as a change of accommodation to that of a lower official classification or standard for the whole or a major part of the time you are away, a change of accommodation area for the whole or a major part of the time you are away or a change to the date of departure) we will tell you as soon as possible and you will have the choice of:
Meravigliosa Umbria / Ecologico Tours will not, however, be liable to refund any incidental expenses you may have incurred as a result of your booking, such as flights, travel insurance, visas, additional travel arrangements, etc.
Force majeure: We regret we cannot accept any liability or pay any compensation where the performance or prompt performance of our contractual obligations is prevented or affected by, or you otherwise suffer any damage or loss as a result of, force majeure. Force majeure means any event which we, or the supplier of the service(s) in question, could not, even with all due care, foresee or avoid. Such events include war or threat of war, riots, civil strife, terrorist activities, industrial disputes, fire, natural or nuclear disasters, adverse weather conditions and all similar events outside our control.
Prices: Prices may change at any time due to changes in exchange rates, increases in transport, accommodation or other costs, or if government action forces us to do so. Once a confirmation invoice has been issued we will endeavour to abide by that price. Once the holiday has been paid in full we will absorb any subsequent price increases or surcharges.
Complaints: We are committed to providing excellent care for our guests. However, any complaints regarding a guided tour should be made to the tour leader who will normally take the appropriate action. If at the end of the tour you feel that your complaint was not dealt with satisfactorily you must notify us of your complaint in writing within 15 days of the completion of the tour. On self-guided tours, any complaint regarding accommodation, food, etc. should be made at the time of your stay to the owners or manager of the establishment concerned and to us, Meravigliosa Umbria / Ecologico Tours. Subsequently a letter outlining the complaint should be sent to us on your return. All complaints received are thoroughly investigated and guests are kept informed. We aim to settle all complaints amicably.
Liabilities: Meravigliosa Umbria / Ecologico Tours shall not be held liable for any damage caused by the total or partial failure to carry out the contract if such failure is
Where the Company is found liable for damages in respect of its failure to carry out the contract, the amount is limited to the price of the tour.
Insurance: We strongly recommend that you protect yourself, your equipment and luggage with a suitable holiday insurance policy. This insurance should also be arranged to cover non-returnable costs should you have to cancel your trip due to unexpected personal circumstances.
Data Protection and Privacy
In order to process your booking and to ensure that your travel arrangements run smoothly and meet your requirements, we need to use the information you provide (such as name, address, any special needs). We take full responsibility for ensuring the proper security measures are in place to protect your information. We must pass the information on to the relevant suppliers of your travel arrangements (e.g. hotels). The information may also be provided to public authorities such as customs/immigration if required by them, or as required by law (Informativa ex. Art 13 D Lgs. 196/03).
According to the law article 16 of the legislative degree 269 ofl 3/10/98: the Italian law punishes the violations related to prostitution and pornography with minors, also when the are committed abroad.
All prices are in Euro and are calculated on the exchange rate of january 2010.